Each father or mother has the accountability to supply their baby with the fitting diet, which is able to create a stable basis for his or her future well being and grow to be good meals habits.
However how will you do it? Many dad and mom puzzle over questions like “What meals ought to I feed my baby with?” and “How a lot is sufficient?” In case you are asking your self these sorts of questions proper now, the wholesome meals pyramid beneath might need all of the solutions you want.
Check out the infographic to find out about the primary constructing blocks of a nutritious diet for youths and teenagers.
Click on on picture to enlarge