Trendy eating regimen of the vast majority of folks accommodates excessive quantities of sodium. It accumulates contained in the physique and causes hassle for the functioning of your kidneys. Moreover, salt makes your cells maintain on to water and may enhance the quantity of blood within the bloodstream.
Because of this, this elevated bloodstream quantity may cause cardiovascular issues, together with stroke, coronary heart assault and hypertension. Check out the infographic featured beneath to study extra concerning the risks of consuming an excessive amount of salt. What do you concentrate on it?
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